Posts

Oatmeal

Wild Salmon

Kale

Turmeric

Apple Cider Vinegar

Greek Yogurt

Asparagus

Chia

Lentils

Garlic

Chickpeas

Bell Peppers

Avocados

Apples

Flaxseed - ( flaxseeds can’t be absorbed whole, so they must be ground)

Blueberries

cauliflower and broccoli

DARK chocolate

Eggs

Quinoa

Strawberries

Carrots

Tomatoes

Cinnamon

Ruby red grapefruits

Shiritaki noodles

EVOO (Extra virgin olive oil )

Squash

Cranberries

Red Onions